May Flam: Coaching for Moms Who Only Seem "Fine"

Get a Calmer Holiday in 15 Min

✈️ Feel Steady Before the Holiday Storm

Moms: Holiday-proof your mood in 15 min.

The Mom’s Holiday Anti-Burnout Guide helps you emotionally prep for the holiday season — so you're not snapping at everyone or crying in the pantry by 6pm.

Because you deserve more than "survival mode" during the holidays. You deserve to feel calm, clear, and ready.

The guide offers a focused 15-minute reflection practice to help you:

  • Calm the mental spiral before it escalates
  • Let go of “perfect mom” pressure (and that table setting you don’t care about)
  • Note what actually matters to you
  • Put simple support in place before the holiday hits

It includes: 15 targeted reflection questions to "emotionally prep" for the holidays.


So you can actually enjoy the people (and moments) around you. Get it now.

BUY THE GUIDE AND GET RELIEF

Because being the creator of holiday magic tests your nervous system.

Between all the decorating, the sibling squabbles, and that relative who always comments on your parenting, it’s easy to get perfect holiday pictures... but lose your peace of mind while the kids open their 4th present.

Meet the Mom's Holiday Anti-Burnout Guide!

A simple, grounding, 15-minute reflection designed for moms who want to feel calmer, clearer, and more present this season.
✅ Get clear on how you actually want the holiday to feel
✅ Identify what you’re ready to let go of (kids’ matching outfits, etc.)
✅ Notice the expectations and pressures you're bringing to the experience
✅ Ground yourself in your strengths before the holiday begins

Instead of sinking into bed at the end of the trip feeling raw and disconnected, you’ll arrive home with more relaxed shoulders and stories you actually want to tell. <3

Buy Now for $7

What's Inside

  • A printable or fill-in-the-blank short reflection sheet
  • Gentle, clarifying questions that help you emotionally prepare for the trip <3
  • My journaling example to get you started
  • Designed to take 15 minutes — perfect as an alternative to doomscrolling

Who It's For

  • Parents heading into holiday travel or family gatherings
  • Moms who want to feel intentional instead of frazzled
  • Anyone wanting a smoother trip without more "work"
  • People who prefer short, powerful guidance

This Is Not

  • A 30-page workbook
  • A guilt trip
  • A chore you'll abandon

This Is

  • A quick emotional tune-up
  • A way to stop bracing for impact
  • A reset moms can use before every trip

If your trip is in the next 14 days, doing this now will shift how the entire gathering feels.

"I was able to visualize the holiday and let myself off the hook for some things. Pretty great for 15 min!"

Rebecca Steingut

Mom of 2

"This was GREAT. It guided me to plan ahead for myself and what I need from others during the holiday, which is not a strong suit of mine."

Amanda T.

Mom of 2

A Word From Your Coach, May

I love helping parents like you stop the FOMO, hone in on what's important to them, and enjoy the life and family they've built. I'm excited to offer the exercises that have made the biggest impact in my clients' lives in my 10 years of coaching.

I created the holiday guide out of my own need, and it has personally helped me (in addition to my clients) feel 100% more steady and ready during the holiday season (rather than feeling like a "mom zombie"). I wish the same for you.

MAY FLAM, PROFESSIONAL CERTIFIED COACH (PCC) | COACH FOR MOMS | 100's OF HAPPY CLIENTS

I WANT A SMOOTHER HOLIDAY